We welcome you to join PA CareerLink® Lehigh Valley  in partnership with UPMC for You to attend a workshop on how to stress less! We will discuss, recognizing the effects of stress, the impact on physical and mental well-being, the value of managing stress, relaxation tips, and resources from UPMC.

This workshops starts at 2:00 p.m. though there will be a 15 minute grace period for late arrivals.

Click here to access Zoom Link